Releasing negativity

 

Intergrity,Humility , Rationality and Maturity.

Characteristics that are valuable and favoured. Intentions that are great begin with simple thoughts of wanting to be better. When a spark of thought wisdom is ignited, hurry to fan the flames. A bonfire needs to be created for self improvement; personal development. It is in these gentle reminders that the angels give you, to be able to learn. Adversity creates an awareness. It is simple to take time to be quiet and think about a circumstance or situation. Learning to visualise the approach, will make it easy for you to make a decision. Not all things can be solved by a rational mind only. We need to blend the tools Allah Ta'ala has given us. In time, after receiving the wisdom or knowledge, and we keep our mind open, we shall certainly attain a new level of realisation. It is said , this is the age of re-awakening. It is the age of realisation. How can we not stop for a minute and take a break, to touch base? The fast paced life drains all good energy.

Meditate, quiet time, time out, many ways to say the same thing. Connect with your soul, feed your soul. Life force of the body is physical nourishment. What is the life source of the soul?

We are all from One source, one place, where we all did one same activity. We all kept saying "ALLAH HU ALLAH"

Create the integral awareness , face adversities, remain or learn to be rational, mature the soul; the mantra is "ALLAH HU ALLAH"

I encourage readers, to try this. Keep your eyes closed and mind open, focus drawing a breath from your belly button and deeply breathe in ALLAH,  till the tip of your forehead, say HU, breathe out slowly ALLAH. Keep doing this for 5 - 10 minutes and see how you feel.

In all our daily activities, we burn ourselves out, spiritually hungry, emotionally drained, mentally stressed, fogged in the memory and just burdened by worldly matters. Revitalise and reach for the inner guidance we all have. When you clear your mind from all the worldly matters, you allow the angel of wisdom to have the opportunity to fill your heart with awareness.

I wish you Peace and Love.

Lorraine Nur Shufiya